MEMPHIS, Tenn. — On Monday, August 8th, local tv chef, Chef Michael prepared a healthy meal for seniors at the North Branch Library on Vollintine Avenue.
The program, Culinary Delights, is designed to teach seniors healthy eating habits, and is a regular occurrence with the North Branch Library, said Michael.
The meal of the day was African rice, which is a sauce made with vegetables (celery, bell pepper, purple onions, garlic) and tomato sauce, with ground turkey, and topped over organic rice.
Chef Michael also does cooking demonstrations for Oak Street Health, and different organizations in the Memphis area.
Culinary Delights with Chef Michael
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